Displaying episodes 31 - 34 of 34 in total

Phil Maffetone and Paul Laursen - The Covid pandemic meets the overfat pandemic

In today’s podcast I talk to Dr Phil Maffetone and Paul Laursen on their academic paper The Perfect Storm: COVID Pandemic meets Overfat Pandemic. Those of you who are familiar with both the sport performance scene and the LCHF scene will be well familiar with both Paul and Phil.

Sleep Chronotypes and Metabolic Health - with Greg Potter PhD.

This week Mikki talks to Greg Potter, PhD, expert in chronotypes, chronobiology, metabolic health and the impact of sleep on all things health and wellbeing.

Grant Schofield on life, lockdown, and how his thinking has evolved over time

Today I have a conversation with Professor Grant Schofield. Grant is a Professor of Public Health (Auckland University of Technology) and director of the university’s Human Potential Centre (HPC) located at the Millennium Campus in Auckland, New Zealand. His research and teaching interests are in wellbeing and chronic disease prevention especially reducing the risk and eventual mortality and morbidity from obesity, cardiovascular disease, and diabetes.


Introducing Mikkipedia!