Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Mini Mikkipedia -Why an “Ideal Body Weight” Doesn’t Exist
Mikki takes a deep dive into the myth of the "ideal body weight" and why it’s not as simple—or helpful—as a single number on the scale. She unpacks the origins of the ...
Sarah Hancock: Your Mouth Is a Mirror: Oral Health and Metabolic Clues
This week on the podcast, Mikki speaks to Dr Sarah Hancock, a public health researcher whose work sits at the powerful intersection of oral health and metabolic disea...