Displaying episodes 1 - 30 of 113 in total

Hyperbaric Oxygen Therapy with Dr Greg Brown

This week on the podcast Mikki speaks to Dr Greg Brown, medical director at Wellington Hyperbarics, all about hyperbaric oxygen therapy (or HBOT).

Hormones and health with Dr Nicky Keay

This week on the podcast Mikki speaks to Dr Nicky Keay about her new book Hormones, Health and Human Performance.

Managing Chronic Pain with Professor Howard Schubiner

This week on the podcast Mikki speaks to Professor Howard Schubiner, mind-body medicine practitioner, all about pain.

Priority micronutrients - with Ty Beal, PhD

This week on the podcast Mikki speaks to Ty Beal, Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition about nutrient densit...

Quantum medicine for health prevention with Dr Michael Twyman

This week on the podcast Mikki speaks to Dr. Michael Twyman, a cardiologist specialising in functional and quantum medicine to investigate prevention and treatments f...

Training world champion Chelsea Sodaro - with Dan Plews

This week on the show I speak to Dan Plews about Funky Trunkies, protein metabolism and of course Chelsea Sodaro - who blew up the podium at the Hawaii Ironman Triathl...

Exploring irritable bowel syndrome, leaky gut and the gut brain axis with Prof. Eamonn Quigley

This week on the podcast Mikki speaks to Prof Eamonn Quigley, all about Irritable Bowel Syndrome (IBS) and what we know and don’t know about the dietary and supplement...

Health and wellness advocate Art Green

This week on the podcast Mikki speaks to Art Green, best known as the first NZ Bachelor, now health and wellbeing advocate, podcast and TV host, husband to Matilda and...

Kona Special - Bonus Episode 3 - Rob Dallimore previews the womens field at the Ironman World Champs

Rob Dallimore gives his opinion of this years potential medal contenders in the womens Ironman World Champs on the eve of the race

Kona Special - Bonus Episode 2 - Grant Schofield talks fat adaption for Ironman

Mikki and Grant bring this bonus episode from the Ironman World Champs and Grant talks about his own fat loss protocol to get into shape to run with Mikki, as well as ...

Life on the trails with Jeff Pelletier

This week on the podcast Mikki speaks to Jeff Pelletier, ultra-distance trail runner and filmmaker, member of the Team Salomon Canada, and a prolific content creator ...

Kona Special - Bonus Episode 1 - Rob Dallimore talks tech

This is the first in a week of special episodes of Mikkipedia all around the Ironman World Championship triathlon 2022 in Kona. In this episode Mikki chats to Rob ...

Ending carb confusion with Dr Eric Westman

Welocme to Episode 100! Mikki speaks to Dr Eric Westman, one of the modern day pioneers in the low carbohydrate, ketogenic diet space.

Period health with Nicole Jardim

Nicole Jardim, health coach, podcaster, speaker and writer joins Mikki to talk about all things hormone health. They talk about the disconnect between our modern lifes...

Back in the Studio with Cliff Harvey to talk about women's nutrition

This week on the podcast Mikki and Dr Cliff Harvey talk a host of things including female athlete nutrition, that there is no ‘one size fits all’ and that nuance matte...

Low carb heart health with Dr Bret Scher

Mikki speaks to Dr Bret Scher, medical director over at Diet Doctor, a very popular low carb internet resource that helps thousands of people optimise their diet to im...

Zone, Paleo and Powerlifting at 62 with Julianne Taylor

Mikki speaks to national powerlifting champion, mentor and registered nutritionist Julianne Taylor about her training, her nutrition approach and her general awesomeness.

Continuous Glucose Monitoring - Dr Taylor Sittler from Levels

The week on the podcast Mikki speaks to Taylor Sittler, head of research and development at Levels, a health app designed to interpret and make recommendations on your...

Ketogenic diets for mental health - Dr Chris Palmer

Mikki speaks to Dr Chris Palmer, psychiatrist, all about nutritional psychology and the intersect between metabolic health and brain health.

Cold water immersion with Dr Heather Massey

This week I’m diving into the science of cold water swimming with Dr Heather Massey

Nutrition for the ageing brain with Stephen Cunnane PhD

This week on the podcast Mikki speaks to Dr Stephen Cunnane all about his research on optimal fuel sources for the brain

Dan Plews returns with his views on sodium intake and his experience on animal based nutrition

This week on the podcast Mikki speaks to returning guest Dr Dan Plews about his recent foray into an animal-based nutrition approach and the importance of sodium for p...

Understanding Iron Deficiency - Beth Maclean

This week on the podcast Mikki speaks to Beth Maclean, a PhD candidate at the University of Western Australia all about iron metabolism.

Lean Mass Hyper-Responders - Keto and cholesterol with Nick Norwitz PhD

This week on the podcast Mikki speaks to Nick Norwitz about ketogenic diets, cholesterol numbers and why we see differences into the cholesterol response between peopl...

Sarah Tanner - Switching from a vegan diet

This week on the podcast I speak to entrepreneur, recipe developer, Sarah Tanner who describes herself as an organic and holistic home cooking kiwi.

Circadian physiology with Prof Karyn Esser

This week on the podcast I speak to physiologist Professor Karyn Esser all about circadian biology and the importance of it for health.

Hormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing

This week on the podcast Mikki speaks to Naturopathic Doctor Carrie Jones all about hormones. Dr Carrie is an absolute wealth of information when it comes to hormones,...

Exercise and the gut microbiome with Sara Campbell

Mikki speaks to Dr Sara Campbell about exercise, the gut and our gut microbiome

Stephan Guyenet, Phd - The Hungry Brain

This week on the podcast Mikki speaks to Dr Stephan Guyenet, obesity researcher and neuroscience expert about energy balance, weight maintenance and the brain.

Rick Johnson MD - Why nature wants us to be fat

This week on the podcast Mikki speaks to Dr Richard Johnson, a physician who specialises in kidney health, metabolic disease and the impact of fructose.