Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Mini Mikkipedia - Why Men and Women Store Fat Differently
wo people can have the same body weight and BMI yet face very different metabolic risks. In this episode, Mikki explores the biological reasons men and women store fat...
Medical Astrology: An Ancestral Lens on Health with Kira Sutherland
In this episode, Kira joins Mikki to explore medical astrology through the broader lens of ancestral medicine. They discuss how astrology once sat alongside herbal med...