Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
This week Mikki talks to Fleur Cushman, co-founder of CurraNZ, the sister company to Health Currancy Ltd, which produce one of the most exciting supplements on the market today that are produced from New Zealand Blackcurrants. Mikki and Fleur have an in-depth discussion on the existing and emerging research behind the health and performance benefits of taking CurraNZ, and what the science really shows us.
This week Mikki talks to Dr Mark Cucuzzella, Professor, physician and Lt Col who advocates for healthier lives and the challenges and opportunities of preventing and treating obesity and type 2 diabetes with a low carbohydrate approach.