Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Food Delivery Apps and the Digital Food Environment with Dr Sisi Jia
Episode Summary Dr Sisi Jia is a research fellow and accredited practising dietitian at the University of Sydney, where she leads the food environments work in the You...
Can Diet Fix Hot Flushes? What a New Review of Food Trials Found
Episode Summary In this solo Monday episode, Mikki asks a question many women in midlife are asking: can diet fix hot flushes? She walks through a new systematic revie...