Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Does Coffee Ruin Your Creatine? What the Evidence Actually Says
Episode Summary In this solo Monday episode, Mikki takes on the creatine claims that do the rounds on social media: that stirring it into hot coffee destroys it, that ...
Food Delivery Apps and the Digital Food Environment with Dr Sisi Jia
Episode Summary Dr Sisi Jia is a research fellow and accredited practising dietitian at the University of Sydney, where she leads the food environments work in the You...