Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
This week Mikki jumps on the call with Lara Briden, a naturopathic doctor who specialises in women's hormones.
This week Mikki talks to Mal Law, adventurer, fundraiser, storyteller and co-founder of Wild Things, the hub of kiwi trail running where members can find resources that give countless ideas, inspiration and information on where to run.