Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Energy Healing Meets Business: Intuition That Pays with Molly Hamill
This week on the podcast, Mikki speaks with Molly Hamill, a business energetics intuitive and mentor who helps female business owners turn inspiration into sustainable...
Mini Mikkipedia: Calories vs Insulin: The Fat Gain False Dichotomy
Is body fat gain simply “calories in, calories out”—or is insulin the real puppet master? In this Mini Micropedia episode, Mikki unpacks the loudest argument in nutrit...