This week on the podcast Mikki speaks to to Sandi Nypaver, ultrarunner, ultrarunner coach and one of the most lovely humans about her life as all of the above in Colorado. Specifically they discuss life as a twin, growing into her identity as a runner and how a sliding doors moment for her changed the trajectory of her life. We talk about the skills and techniques that keep her grounded, how she has managed grief and stayed resilient through some super challenging times and her ethos as a coach and runner, through her coach role with Higher Running, the company she co-founded with her boyfriend Sage Canady.

Sandi Nypaver can be found at Higher Running:  https://higherrunning.com/the-team/coach-sandi-nypaver/?__s=r3ys6j5ac3bjtndsnmzn

Her Running Wild You Tube channel: https://www.youtube.com/channel/UC3vFznWAkGITMT2clmgwOaA

Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden

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