Optimising bone health with Dr Eimear Doolan

This week on the podcast Mikki speaks to Dr Eimear Dolan about her work in bone metabolism and looking at low energy availability through the evolutionary lens.
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Eimear and Mikki discuss the pivotal times across the life span where we grow and lose bone, what impacts negatively on bone turnover (and accelerates bone loss) how we can hold on to the bone we have, and practical things we can do to protect our skeletal structure as we age. We also talk about Dr Dolans new paper looking at low energy availability and the life history theory - through an evolutionary lens. Those who listened and enjoyed Herman Pontzers interview will also enjoy this conversation.

Dr Dolan: https://www.researchgate.net/profile/Eimear-Dolan-4 (this also links to the publications we discuss)

Free webinar: If not fasting, then what? https://mikkiwilliden.com/if-not-fasting-then-what


Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden

Save 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nz and www.nuzest.com.au
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