Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Continuous Glucose Monitoring - Dr Taylor Sittler from Levels
The week on the podcast Mikki speaks to Taylor Sittler, head of research and development at Levels, a health app designed to interpret and make recommendations on your...
Ketogenic diets for mental health - Dr Chris Palmer
Mikki speaks to Dr Chris Palmer, psychiatrist, all about nutritional psychology and the intersect between metabolic health and brain health.