Displaying 141 - 160 of 424 in total
Melissa Urban's Insights: From Whole30 Evolution to the Power of Boundaries
This week on the podcast Mikki speaks to Whole30 founder Melissa Urban about the evolution of the Whole30 programme and the importance of, and how to set, boundaries. ...
Vanessa Spina - from ketogenic girl to optimizing protein
This week on the podcast Mikki speaks to Ketogenic Girl (and Optimal Protein podcast host) Vanessa Spina. They discuss how Vanessa the evolution of Vanessa’s dietary r...
Mini Mikkipedia - Time Restricted Eating: Reviewing the research
https://pubmed.ncbi.nlm.nih.gov/38639542/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10144293/
Bridging Research and Real-World Practice with Dr. Mike Ormsbee: Exercise, Nutrition, and Collagen Insights
This week on the podcast Mikki speaks to Dr Mike Ormsbee about integrating research and the real world, with many of his projects in the exercise physiology and nutrit...
The Metabolic Origin of Cancer: Insights from Professor Thomas Seyfried
This week on the podcast Mikki speaks to Professor Thomas Seyfried about the metabolic origin of cancer. Professor Seyfried discusses why metabolic dysfunction is the ...
Beyond Medicine: Dr. David Unwin's Approach to Type 2 Diabetes
This week on the podcast I speak to Dr David Unwin about his phenomenal work in the medical space with reversing type 2 diabetes. He works at the Norwood NHS Surgery i...
Mini Mikkipedia - on my mind this week
People say that age is just a number. And I agree - it's how you live your life that determines how young or old you are. Part of that is of course what you eat. How y...
Darren Candow returns with a creatine update
This week on the podcast Mikki speaks to returning guest Dr Darren Candow about the updates in the creatine research over the last two years. They talk about dosing cr...
Empowering Women: The Benefits of Building Muscle with Brandon DaCruz
This week on the podcast Mikki speaks to returning guest Brandon DaCruz about muscle mass and women, specifically why females should consider spending some time buildi...
Dr Marcus Hawkins - using low carbohydrate diets in general practice
This week on the podcast Mikki speaks to Dr Marcus Hawkins, general practitioner and collaborator in using low carbohydrate diets to improve health amongst his patient...
Mini Mikkipedia - Walking your way to better health
https://academic.oup.com/eurjpc/article/30/18/1975/7226309?login=false#431306163
Alexx Stuart - Low Tox Life
This week on the podcast Mikki speaks to Alexx Stuart, creator of Low Tox Life. They discuss Alexx’s introduction into this area and the many things that are in our en...
Lara Briden - discusses her new book, The Metabolism Reset
This week on the podcast Mikki chats to women’s health expert, naturopath Dr Lara Briden about her new book The Metabolism Reset (also called Metabolism Repair for Wom...