
Mikki Williden
Appears in 272 Episodes
Cold water immersion with Dr Heather Massey
This week I’m diving into the science of cold water swimming with Dr Heather Massey
Dr Cliff Harvey and Dr Dan Plews
Today Mikki chats to Dr Cliff Harvey (a show fave) and Dr Dan Plews on all things geeky nutrition around continuous glucose monitors, beetroot for sports performance, ...