Mikki Williden

Mikki Williden

Appears in 272 Episodes

Cold water immersion with Dr Heather Massey

This week I’m diving into the science of cold water swimming with Dr Heather Massey

Dr Cliff Harvey and Dr Dan Plews

Today Mikki chats to Dr Cliff Harvey (a show fave) and Dr Dan Plews on all things geeky nutrition around continuous glucose monitors, beetroot for sports performance, ...