Mini Mikkipedia - Anxiety

On this episode of Mini Mikkipedia Monday, Mikki talks about anxiety, sleep and the supplements that you might consider if you have addressed the other, broader, areas of health and are still not finding a solution.
On this episode of Mini Mikkipedia Monday, Mikki talks about anxiety, sleep and the supplements that you might consider if you have addressed the other, broader, areas of health and are still not finding a solution.

Some of the recommendations made have come from Mikki’s blog on the topic, which can be found here: https://mikkiwillidenphd.wordpress.com/2023/01/18/anxiety-and-sleep-and-supps-that-might-help/