Hormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing

This week on the podcast Mikki speaks to Naturopathic Doctor Carrie Jones all about hormones. Dr Carrie is an absolute wealth of information when it comes to hormones, and Mikki and Carrie talk about why our hormonal health isn’t a focus for us growing up in health/sex education, the best way to test cortisol and sex hormones, the importance of testosterone for women, some misinformation regarding women’s cortisol levels compared to men, and how stress impacts our hormone levels and what to do about it.

Free weight loss masterclass webinar - I will take you through one of the main pillars of my Mondays Matter programme in this free Weight Loss Masterclass, Wednesday 24 August 2022, 7.30pm NZT, and if you can't make it live, don't worry - it is recorded and sent out after the fact. It is free! This will talk you through some of the underlying principles as we gear up for Mondays Matter, beginning in early September


Dr Carrie Jones is a Naturopathic Physician who is board certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH) having over 17 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), she has taught courses in both Gynecology and Advanced Endocrinology. She was the Medical Director for two large integrative clinics in Portland, Oregon and the Medical Director for Precision Analytical Inc, creators of the DUTCH Test for almost 10 years. She is the Clinical Expert for the Lifestyle Matrix Resource Center (LMRC) serving the SOS Stress Recovery Program. Currently, she is the Head of Medical Education at Rupa Health.

"Understanding the human body is complicated. My job is not to judge. My job is to educate and empower. "

Dr Carrie Jones can be found here http://www.drcarriejones.com/about-1

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