Displaying 321 - 340 of 409 in total
Sarah Tanner - Switching from a vegan diet
This week on the podcast I speak to entrepreneur, recipe developer, Sarah Tanner who describes herself as an organic and holistic home cooking kiwi.
Circadian physiology with Prof Karyn Esser
This week on the podcast I speak to physiologist Professor Karyn Esser all about circadian biology and the importance of it for health.
Hormone savvy Doc, Carrie Jones, talks Stress, Hormones and Testing
This week on the podcast Mikki speaks to Naturopathic Doctor Carrie Jones all about hormones. Dr Carrie is an absolute wealth of information when it comes to hormones,...
Exercise and the gut microbiome with Sara Campbell
Mikki speaks to Dr Sara Campbell about exercise, the gut and our gut microbiome
Stephan Guyenet, Phd - The Hungry Brain
This week on the podcast Mikki speaks to Dr Stephan Guyenet, obesity researcher and neuroscience expert about energy balance, weight maintenance and the brain.
Rick Johnson MD - Why nature wants us to be fat
This week on the podcast Mikki speaks to Dr Richard Johnson, a physician who specialises in kidney health, metabolic disease and the impact of fructose.
Why you need omega 3 in your diet, with Bill Harris
This week on the podcast Mikki speaks to Dr Bill Harris, one of the world’s leading experts in the field of omega-3 fatty acid research.
Dom Harvey - For the love of running
This week on the podcast Mikki talks to Dom Harvey, podcaster, former radio DJ, avid runner about how running has transformed his life through some of his more challen...
Prof Mike Murphy - Creator of Coenzyme q10 supplement, MitoQ
This week on the podcast Mikki speaks to Mike Murphy, Professor of Mitochondrial Redox Biology and co-creator of Mito Q, a coQ10 supplement that is specifically desig...
Fitness over 40 with Darren Ellis
This week on the podcast I speak to Darren Ellis, former owner of Cross Fit NZ, the first Cross Fit gym in New Zealand, all about considerations as we age for men over...
Functional health, gut testing and probiotics with Dr Joe Mather
This week on the podcast Mikki speaks to functional medicine doctor Joe Mather, about how he uses diet and lifestyle to help improve overall health of his clients, the...
Time restricted eating, metabolic health and cancer risk with Professor Dorothy Sears
This week on the podcast Mikki speaks to Professor Dorothy Sears about her research into time restricted eating, metabolic health, prolonged sitting and breast cancer ...
Macros and metabolic adaptation with Eric Helms and Cliff Harvey
This week Mikki is joined by fan-favourites Dr Cliff Harvey and Dr Eric Helms to chew the fat over physique fitness strategies, metabolic adaptation, macros, fat loss ...
Optimising bone health with Dr Eimear Doolan
This week on the podcast Mikki speaks to Dr Eimear Dolan about her work in bone metabolism and looking at low energy availability through the evolutionary lens.
Mindset Matters with Michelle Matangi
This week on the podcast Mikki speaks to Michelle Matangi, health and lifestyle coach and health coach in Taranaki, about her transformation of mind, body and attitude...
Keto explained with Dom D’Agostino
This week on the podcast Mikki speaks to Dominic D’Agostino, Associate Professor at the University of South Florida, about ketogenic diets, the utility of ketone supp...
Body transformation with Melanie Wales
This week Mikki speaks to Melanie Wales, a yoga teacher, fitness coach and massage therapist about her transformation over the last 6 years that has resulted in a weig...
Exploring the benefits of creatine with Professor Darren Candow
This week Mikki speaks to Dr Darren Candow, one of the world’s experts in creatine. They discuss the role of creatine in health and performance, what the research show...
Lola Berry - Fearlessly Failing
This week Mikki talks again to Lola Berry, the host of the Fearlessly Failing podcast – leading Aussie nutritionist and bestselling author, about her new book of the s...
Robb Wolf - Ancestral health and paleo pioneer
In this weeks episode, Mikki talks to best selling author and one of the leading proponents in the paleo movement Robb Wolf