Mikki Williden
Appears in 389 Episodes
Training world champion Chelsea Sodaro - with Dan Plews
This week on the show I speak to Dan Plews about Funky Trunkies, protein metabolism and of course Chelsea Sodaro - who blew up the podium at the Hawaii Ironman Triathl...
Exploring irritable bowel syndrome, leaky gut and the gut brain axis with Prof. Eamonn Quigley
This week on the podcast Mikki speaks to Prof Eamonn Quigley, all about Irritable Bowel Syndrome (IBS) and what we know and don’t know about the dietary and supplement...
Health and wellness advocate Art Green
This week on the podcast Mikki speaks to Art Green, best known as the first NZ Bachelor, now health and wellbeing advocate, podcast and TV host, husband to Matilda and...
Kona Special - Bonus Episode 3 - Rob Dallimore previews the womens field at the Ironman World Champs
Rob Dallimore gives his opinion of this years potential medal contenders in the womens Ironman World Champs on the eve of the race
Kona Special - Bonus Episode 2 - Grant Schofield talks fat adaption for Ironman
Mikki and Grant bring this bonus episode from the Ironman World Champs and Grant talks about his own fat loss protocol to get into shape to run with Mikki, as well as ...
Life on the trails with Jeff Pelletier
This week on the podcast Mikki speaks to Jeff Pelletier, ultra-distance trail runner and filmmaker, member of the Team Salomon Canada, and a prolific content creator ...
Kona Special - Bonus Episode 1 - Rob Dallimore talks tech
This is the first in a week of special episodes of Mikkipedia all around the Ironman World Championship triathlon 2022 in Kona. In this episode Mikki chats to Rob ...
Cold water immersion with Dr Heather Massey
This week I’m diving into the science of cold water swimming with Dr Heather Massey
Dr Cliff Harvey and Dr Dan Plews
Today Mikki chats to Dr Cliff Harvey (a show fave) and Dr Dan Plews on all things geeky nutrition around continuous glucose monitors, beetroot for sports performance, ...