Displaying 361 - 380 of 425 in total
Reaching your potential with Olympian, Sarah Cowley Ross
This week Mikki talks to Olympian Sarah Cowley Ross on reaching her potential both in her sport and life after her professional career. We talk about what it took to g...
Keto v carbs with Matt Carpenter
This week on the podcast Mikki talks to Matt Carpenter about low carb, exogenous ketones and his research on the practical application with athletes.
Muscle-centric medicine with Dr Gabrielle Lyon
This week on the podcast Mikki speaks to Dr Gabrielle Lyon about muscle-centric medicine, prioritising protein and being a health leader. As a physician who specialise...
Mimmi Kotka - talks about running and RED-S
This week on the podcast Mikki speaks to to Mimmi Kotka, professional ultra runner, nutritionist and cofounder of Moonvalley an organic sports nutrition company, about...
Thoughts on fasting with Dr Cliff Harvey
This week on the podcast, Mikki chats to Mikkipedia regular Dr Cliff Harvey, nutritionist, naturopath, owner of Nutrition Online Store (where my name MIKKI saves you 1...
Phil Maffetone returns to talk about metabolic efficiency
This week on the podcast, Mikki is stoked to have a second opportunity to talk to Dr Phil Maffetone, one of the OG in the low carbohydrate/fat adaptation space.
Lou Heller - promoting self confidence and self esteem
This week on the podcast, Mikki talks to Lou Heller, fashion stylist, writer and style commentator about the power of transformation, and about how clothes can promote...
Higher Running - Sandi Nypaver
This week on the podcast Mikki speaks to to Sandi Nypaver, ultrarunner, ultrarunner coach and one of the most lovely humans about her life as all of the above in Color...
Science update from CurraNZ and giveaway - Fleur Cushman
This week Fleur Cushman, co-founder of CurraNZ, the sister company to Health Currancy Ltd, returns to update us on the latest research using New Zealand Blackcurrants...
Positive effects of protein metabolism with Professor Don Layman
This week on the podcast, Mikki talks to Prof Don Layman about protein metabolism, the truth about the environmental cost of animal protein, protein requirements and c...
Dr Cliff Harvey returns to the studio
This week on the podcast, Mikki chats to Mikkipedia regular Dr Cliff Harvey, nutritionist, naturopath, owner of Nutrition Online Store (where my name MIKKI saves you 1...
Deena Kastor - let your mind run
This week on the podcast, Mikki speaks to Deena Kastor, 3 time Olympian and multiple champion runner across different race distances and terrains, and author of the fa...
Bevan McKinnon - Fitter Radio
This week on the podcast, as we close out a year of Mikkipedia, Mikki chats to the man that made it all possible, Bevan McKinnon
The misunderstood science of metabolism - Prof. Herman Pontzer
This week on the podcast Mikki talks to Herman Pontzer, anthropologist and author of Burn: the misunderstood science of metabolism.
Protein intake for optimal health with Prof Stu Phillips
This week on the podcast Mikki talks to Stu Phillips a complete guru in the field of protein metabolism and muscle. We discuss protein and ageing, the woefully low pro...
Mike Wardian - Ultra Runner
This week is competiton time - Mikki speaks to Hoka One One athlete Mike Wardian and it's your chance to win a new pair of Hoka One One running shoes. Mike is one of t...
A holistic psychololgical approach to wellbeing - Dr Karen Faisandier
It's Mental Health Awareness Week and on this week's podcast Mikki speaks to Dr Karen Faisandier, from the Integrative Practice, on chronic stress, the 'endurance phas...
Optimising health and performance with Dr Dan Plews. Your questions answered
Mikki talks to Dr Dan Plews about life, performance, continuous glucose monitors, HRV, sauna and strength training.
Athletica AI and HIIT with Prof. Paul Laursen
This week on the podcast Mikki chats to Dr Paul Laursen (The Prof) all about his research in high intensity training and his training platform athletica.ai
Metabolic efficiency - Bob Seebohar
This week on the podcast Mikki chats to Bob Seebahor, the dietitian that created the term 'metabolic efficiency' and changed the way we viewed fuel for athletes.