Displaying 181 - 210 of 355 in total
Metabolic adaptations in weightloss with Dr Catia Martins
This week on the podcast I speak to Dr Catia Martins about metabolic adaptation and weight loss. Catia has spent her research career answering questions around why som...
Getting back to basics with Michelle Matangi
This week on the podcast Mikki speaks to Michelle Matangi about getting back to basics when it comes to self care and why Michelle recently had to employ these herself...
LCHF diets for Metabolic Associated Fatty Liver Disease - Dr Amy Goss
This week on the podcast Mikki speaks to Dr Amy Goss, assistant professor and researcher about nutritional intervention for fatty liver disease - specifically, a low c...
Exploring the mechanisms and effects of Curranz - Dr Sam Shepherd
This week on the podcast Mikki speaks to Dr Sam Shepherd, Senior Lecturer in exercise and sports nutrition at Liverpool John Moores University, all about uncovering th...
Agriculture and it's effect on greenhouse gas emissions - Prof Frank Mitloehner
This week on the podcast I speak to Dr Frank Mitolenher about the impact of greenhouse gas emissions from the agricultural sector on the global climate change challeng...
Is that diet soda bad for me?
https://pubmed.ncbi.nlm.nih.gov/26365102/https://pubmed.ncbi.nlm.nih.gov/33439973/https://pubmed.ncbi.nlm.nih.gov/33168917/https://pubmed.ncbi.nlm.nih.gov/33036155/
The role of satiety in weight loss - Dr Ted Naiman
This week on the podcast Mikki speaks to Dr Ted Neiman, science communicator and whole food diet expert, all about protein and satiety. They talk about how Ted became ...
Dr Kwadwo Kyeremanteng (ICU Doc) - Challenging and changing health after COVID times
This week on the podcast Mikki speaks to Kwadwo Kyeremanteng about health in the time of Covid. He’s an ICU, an intensive care unit doctor in Ottawa Canada. But he’s a...
Training, recovery and mindset - a conversation with Simon Cochrane
This week on the podcast Mikki speaks to the ultimate endurance legend, Simon Cochrane, from Athletic Peak. Simon recently smashed the world record at the UltraMan Aus...
Cliff Harvey returns to dispel the myths
This week on the podcast Mikki chats to Mikkipedia regular Dr Cliff Harvey, researcher, naturopath, PhD and all around awesome dude on some common myths in the nutriti...
Impossible to possible with explorer and enduarnce athlete Ray Zahab
This week on the podcast Mikki speaks to Ray Zahab, Canadian explorer, expedition leader, ultra marathoner, and creator of Impossible to Possible. Ray shares his story...
Nutrition for teenagers - Kira Sutherland
This week on the podcast Mikki speaks to Australian naturopath and sports nutritionist, Kira Sutherland, about nutrition for teenagers. They discuss some of the miscon...
Diet manipulation effects on performance and health markers - Alannah McKay
This week on the podcast Mikki speaks to Alannah McKay, a post doctoral fellow and researcher in the field of iron metabolism, immune system health and also diet mani...
Mini Mikkipedia - Protein and fasting
In this mini Mikkipedia episode I share some of my thoughts around fasting and protein intake
Hormonal blueprint for fat loss - Amber Shaw
This week on the podcast Mikki speaks with Amber Shaw, health and wellness coach about her Hormonal Fat Loss Blueprint - the four pillars that will lead to sustainabl...
Mini Mikkipedia - 50 fat loss tips (part 2)
Mikki brings you the second of two episodes sharing 100 tips to achieve your fat loss goals
Dr Mark Cucuzzella returns to talk Zone 2 training for health and performance
This week on the podcast Mikki speaks to returning guest Mark Cucuzella all about zone 2 training for health and performance. They talk about what zone 2 training is, ...
Mini Mikkipedia - 50 fat loss tips (part 1)
In this episode Mini Mikkipedia, Mikki discusses 50 weight loss tips that can be useful when tying to change your body composition
Testosterone and men's health - with Ali Gilbert
This week on the podcast I speak to men’s health expert Ali Gilbert on … mens health! Ali and I talk about the normalisation of the ‘dad bod’ and implications this has...