Mikki Williden
Appears in 294 Episodes
Metabolic adaptations in weightloss with Dr Catia Martins
This week on the podcast I speak to Dr Catia Martins about metabolic adaptation and weight loss. Catia has spent her research career answering questions around why som...
Getting back to basics with Michelle Matangi
This week on the podcast Mikki speaks to Michelle Matangi about getting back to basics when it comes to self care and why Michelle recently had to employ these herself...
LCHF diets for Metabolic Associated Fatty Liver Disease - Dr Amy Goss
This week on the podcast Mikki speaks to Dr Amy Goss, assistant professor and researcher about nutritional intervention for fatty liver disease - specifically, a low c...
Exploring the mechanisms and effects of Curranz - Dr Sam Shepherd
This week on the podcast Mikki speaks to Dr Sam Shepherd, Senior Lecturer in exercise and sports nutrition at Liverpool John Moores University, all about uncovering th...
Agriculture and it's effect on greenhouse gas emissions - Prof Frank Mitloehner
This week on the podcast I speak to Dr Frank Mitolenher about the impact of greenhouse gas emissions from the agricultural sector on the global climate change challeng...
Is that diet soda bad for me?
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The role of satiety in weight loss - Dr Ted Naiman
This week on the podcast Mikki speaks to Dr Ted Neiman, science communicator and whole food diet expert, all about protein and satiety. They talk about how Ted became ...
Dr Kwadwo Kyeremanteng (ICU Doc) - Challenging and changing health after COVID times
This week on the podcast Mikki speaks to Kwadwo Kyeremanteng about health in the time of Covid. He’s an ICU, an intensive care unit doctor in Ottawa Canada. But he’s a...
Training, recovery and mindset - a conversation with Simon Cochrane
This week on the podcast Mikki speaks to the ultimate endurance legend, Simon Cochrane, from Athletic Peak. Simon recently smashed the world record at the UltraMan Aus...
Cliff Harvey returns to dispel the myths
This week on the podcast Mikki chats to Mikkipedia regular Dr Cliff Harvey, researcher, naturopath, PhD and all around awesome dude on some common myths in the nutriti...
Impossible to possible with explorer and enduarnce athlete Ray Zahab
This week on the podcast Mikki speaks to Ray Zahab, Canadian explorer, expedition leader, ultra marathoner, and creator of Impossible to Possible. Ray shares his story...