Displaying 301 - 330 of 356 in total
Positive effects of protein metabolism with Professor Don Layman
This week on the podcast, Mikki talks to Prof Don Layman about protein metabolism, the truth about the environmental cost of animal protein, protein requirements and c...
Dr Cliff Harvey returns to the studio
This week on the podcast, Mikki chats to Mikkipedia regular Dr Cliff Harvey, nutritionist, naturopath, owner of Nutrition Online Store (where my name MIKKI saves you 1...
Deena Kastor - let your mind run
This week on the podcast, Mikki speaks to Deena Kastor, 3 time Olympian and multiple champion runner across different race distances and terrains, and author of the fa...
Bevan McKinnon - Fitter Radio
This week on the podcast, as we close out a year of Mikkipedia, Mikki chats to the man that made it all possible, Bevan McKinnon
The misunderstood science of metabolism - Prof. Herman Pontzer
This week on the podcast Mikki talks to Herman Pontzer, anthropologist and author of Burn: the misunderstood science of metabolism.
Protein intake for optimal health with Prof Stu Phillips
This week on the podcast Mikki talks to Stu Phillips a complete guru in the field of protein metabolism and muscle. We discuss protein and ageing, the woefully low pro...
Mike Wardian - Ultra Runner
This week is competiton time - Mikki speaks to Hoka One One athlete Mike Wardian and it's your chance to win a new pair of Hoka One One running shoes. Mike is one of t...
A holistic psychololgical approach to wellbeing - Dr Karen Faisandier
It's Mental Health Awareness Week and on this week's podcast Mikki speaks to Dr Karen Faisandier, from the Integrative Practice, on chronic stress, the 'endurance phas...
Optimising health and performance with Dr Dan Plews. Your questions answered
Mikki talks to Dr Dan Plews about life, performance, continuous glucose monitors, HRV, sauna and strength training.
Athletica AI and HIIT with Prof. Paul Laursen
This week on the podcast Mikki chats to Dr Paul Laursen (The Prof) all about his research in high intensity training and his training platform athletica.ai
Metabolic efficiency - Bob Seebohar
This week on the podcast Mikki chats to Bob Seebahor, the dietitian that created the term 'metabolic efficiency' and changed the way we viewed fuel for athletes.
Exogenous ketones for health and performance - with Brianna Stubbs
This week on the podcast Mikki chats to Dr Brianna Stubbs, lead translational scientist at the Buck Institute of Ageing about exogenous ketones for health and performa...
Pre-training nutrition strategies with Jeff Rothschild
This week on the podcast Mikki chats to Jeff Rothschild, music producer turned doctoral student about his work in pre-exercise nutrition and exercise adaptations.
Simon Marshall - The Brave Athlete
This week Mikki talks to perfomance psychologist and author of "The Brave Athlete" Simon Marshall
Julia Rucklidge - nutrients for a better brain
This week on the podcast Mikki talks to Professor Julia Rucklidge about her research around mental health and nutrients, and the recently released book The Better Brai...
Caryn Zinn - Low Carb Dietitian and co-author of What the Fat.
This week on the podcast I had the pleasure of talking to my friend Caryn Zinn, Senior Lecturer and Registered Dietitian, and co-author of the popular What the Fat boo...
Andrew Koutnik - Type 1 diabetes and an LCHF diet (part 2)
This week on the podcast Mikki brings second part of her conversation with Dr Andrew Koutnik, PhD, researcher at the Florida Institute for Human and Machine Cognition,
Andrew Koutnik - Type 1 diabetes and an LCHF diet (part 1)
This week on the podcast Mikki brings part one of the two part conversation she had with Dr Andrew Koutnik, PhD, researcher at the Florida Institute for Human and Mach...
Ruth Croft
This week on the podcast Mikki got to catch up with with an amazing woman, NZ runner Ruth Croft - who came 2nd at the Western States 100 mile race just two weeks ago (...
Brodie Kane
This week on the podcast Mikki chats to her mate Brodie Kane (because, really, she is everyone's mate!) This awesome chick has really taken life in her stride, with he...
LCHF diets and time restricted eating with Dr Ethan Weiss
This week Mikki speaks to Associate Professor Ethan Weiss from the University of California, San Francisco, about time restricted eating (TRE)
Mark Mattson Ph.D.
This week Mikki talks to one of the original researchers in the field of intermittent fasting (IF) and time restricted eating (TRE), Mark Mattson.
Lara Briden
This week Mikki jumps on the call with Lara Briden, a naturopathic doctor who specialises in women's hormones.
Mal Law - Adventurer and founder of Running Wild
This week Mikki talks to Mal Law, adventurer, fundraiser, storyteller and co-founder of Wild Things, the hub of kiwi trail running where members can find resources tha...
Dr Cliff Harvey and Dr Dan Plews
Today Mikki chats to Dr Cliff Harvey (a show fave) and Dr Dan Plews on all things geeky nutrition around continuous glucose monitors, beetroot for sports performance, ...
Michelle Yandle - Empowered Eating
This week Mikki talks to nutrition coach, author and educator Michelle Yandle, creator of the Empowered Eating Centre about how indigenous nutrition principles helped ...
Dr Ben Bikman - Insulin Resistance
This week Mikki discusses insulin and metabolic health with Dr Ben Bickman, Associate Professor at Brigham Young University (BYU) and lead of the Bikman Lab, which spe...
Lola Berry
This week Mikki sits down and talks to Lola Berry, nutritionist, yogi, author, entrepreneur and all round awesome Aussie chick about life, business, goals and love. Lo...
Shaun Collins - The Running Beast
This week Mikki sits down with Shaun Collins, one of New Zealand's ultimate endurance and adventure athletes, event director and creative designer. We talk about his l...
An ancestral approach to brain health - Dr Tommy Wood
This week Mikki gets to chat to Dr Tommy Wood, about brain health, the problem with the food guidelines and his ancestral approach to health and wellbeing. We discuss:...