Displaying 301 - 313 of 313 in total

Relative Energy Deficiency in Sport (RED-S) with Dr Nicky Keay

In this weeks episode I talk to Dr Nicky Keay about RED-S, Relative Energy Deficiency in Sport. How her love of ballet and a career in medicine has provided her with t...

Zach Bitter

Zach Bitter, 100 mile world record holder talks to Mikki about the benefits of strength training, how he builds it into his training schedule alongside 200 mile traini...

Questions with Cliff

In this week's episode, Mikki answers listeners questions with Dr Cliff Harvey related to health and nutrition in the second of a four part series. We talk about the b...

Frederic Leroy: The politics of red meat

This week Mikki discusses the political and health-related discourse of red meat in the diet with Professor Frederic Leroy, whose research includes human and animal he...

Dr Eric Helms - Physique Scientist

This week I speak to Dr Eric Helms, one of the smartest guys I know in the space of diet, nutrition, fat loss and strength and conditioning. We take a deep dive into t...

Chris Kelly - Nourish Balance Thrive

In this week's episode, Mikki talks to Christopher Kelly, co-founder of Nourish Balance Thrive (NBT) and host of the widely popular podcast of the same name. They dive...

Cynthia Monteleone

In this week's episode, I speak to Cynthia Monteleone, World Champion 400m runner, Metabolic Analytics Practitioner, almost carnivore athlete and newly published autho...

Lily Nichols

Welcome to Episode 5! In this week's show I talk to registered Dietitian, Nutritionist, Researcher and Best Selling Author, Lily Nichols about her approach to managing...

Answering your questions with Cliff Harvey PhD. and Bella Nutritionist

In this week's episode, Mikki answers your questions with Dr Cliff Harvey and Bella Marinkovich related to health and nutrition in the first of a four part series. In ...

Phil Maffetone and Paul Laursen - The Covid pandemic meets the overfat pandemic

In today’s podcast I talk to Dr Phil Maffetone and Paul Laursen on their academic paper The Perfect Storm: COVID Pandemic meets Overfat Pandemic. Those of you who are ...

Sleep Chronotypes and Metabolic Health - with Greg Potter PhD.

This week Mikki talks to Greg Potter, PhD, expert in chronotypes, chronobiology, metabolic health and the impact of sleep on all things health and wellbeing.

Grant Schofield on life, lockdown, and how his thinking has evolved over time

Today I have a conversation with Professor Grant Schofield. Grant is a Professor of Public Health (Auckland University of Technology) and director of the university’s ...