Displaying 271 - 300 of 356 in total
Exercise and the gut microbiome with Sara Campbell
Mikki speaks to Dr Sara Campbell about exercise, the gut and our gut microbiome
Stephan Guyenet, Phd - The Hungry Brain
This week on the podcast Mikki speaks to Dr Stephan Guyenet, obesity researcher and neuroscience expert about energy balance, weight maintenance and the brain.
Rick Johnson MD - Why nature wants us to be fat
This week on the podcast Mikki speaks to Dr Richard Johnson, a physician who specialises in kidney health, metabolic disease and the impact of fructose.
Why you need omega 3 in your diet, with Bill Harris
This week on the podcast Mikki speaks to Dr Bill Harris, one of the world’s leading experts in the field of omega-3 fatty acid research.
Dom Harvey - For the love of running
This week on the podcast Mikki talks to Dom Harvey, podcaster, former radio DJ, avid runner about how running has transformed his life through some of his more challen...
Prof Mike Murphy - Creator of Coenzyme q10 supplement, MitoQ
This week on the podcast Mikki speaks to Mike Murphy, Professor of Mitochondrial Redox Biology and co-creator of Mito Q, a coQ10 supplement that is specifically desig...
Fitness over 40 with Darren Ellis
This week on the podcast I speak to Darren Ellis, former owner of Cross Fit NZ, the first Cross Fit gym in New Zealand, all about considerations as we age for men over...
Functional health, gut testing and probiotics with Dr Joe Mather
This week on the podcast Mikki speaks to functional medicine doctor Joe Mather, about how he uses diet and lifestyle to help improve overall health of his clients, the...
Time restricted eating, metabolic health and cancer risk with Professor Dorothy Sears
This week on the podcast Mikki speaks to Professor Dorothy Sears about her research into time restricted eating, metabolic health, prolonged sitting and breast cancer ...
Macros and metabolic adaptation with Eric Helms and Cliff Harvey
This week Mikki is joined by fan-favourites Dr Cliff Harvey and Dr Eric Helms to chew the fat over physique fitness strategies, metabolic adaptation, macros, fat loss ...
Optimising bone health with Dr Eimear Doolan
This week on the podcast Mikki speaks to Dr Eimear Dolan about her work in bone metabolism and looking at low energy availability through the evolutionary lens.
Mindset Matters with Michelle Matangi
This week on the podcast Mikki speaks to Michelle Matangi, health and lifestyle coach and health coach in Taranaki, about her transformation of mind, body and attitude...
Keto explained with Dom D’Agostino
This week on the podcast Mikki speaks to Dominic D’Agostino, Associate Professor at the University of South Florida, about ketogenic diets, the utility of ketone supp...
Body transformation with Melanie Wales
This week Mikki speaks to Melanie Wales, a yoga teacher, fitness coach and massage therapist about her transformation over the last 6 years that has resulted in a weig...
Exploring the benefits of creatine with Professor Darren Candow
This week Mikki speaks to Dr Darren Candow, one of the world’s experts in creatine. They discuss the role of creatine in health and performance, what the research show...
Lola Berry - Fearlessly Failing
This week Mikki talks again to Lola Berry, the host of the Fearlessly Failing podcast – leading Aussie nutritionist and bestselling author, about her new book of the s...
Robb Wolf - Ancestral health and paleo pioneer
In this weeks episode, Mikki talks to best selling author and one of the leading proponents in the paleo movement Robb Wolf
Tom Williams (Marathon Talk, Park Run COO) on building community and connections through running
This week on the podcast Mikki sits down and talks to Tom Williams, COO of Parkrun and former Marathon Talk co-host, about building community and connection through ru...
Prof. Grant Schofield reflects on the vaccine mandates
This week on the podcast, Professor Grant Schofield, our very first guest, comes back on to share his thoughts on vaccine mandates and the cognitive dissonance seen at...
Better body composition, better health - Dr Bill Campbell Ph.D.
Mikki talks to Dr Bill Campbell about diet breaks, intermittent fasting and protein for better health, fat loss and body composition
Achieve better ageing with Dr Charles Brenner Ph.D.
This week Mikki speaks to Dr. Charles Brenner, a research pioneer in the area of nicotinamide adenine dinucleotide (NAD+). NAD+ is fundamental to the creation of energ...
Reaching your potential with Olympian, Sarah Cowley Ross
This week Mikki talks to Olympian Sarah Cowley Ross on reaching her potential both in her sport and life after her professional career. We talk about what it took to g...
Keto v carbs with Matt Carpenter
This week on the podcast Mikki talks to Matt Carpenter about low carb, exogenous ketones and his research on the practical application with athletes.
Muscle-centric medicine with Dr Gabrielle Lyon
This week on the podcast Mikki speaks to Dr Gabrielle Lyon about muscle-centric medicine, prioritising protein and being a health leader. As a physician who specialise...
Mimmi Kotka - talks about running and RED-S
This week on the podcast Mikki speaks to to Mimmi Kotka, professional ultra runner, nutritionist and cofounder of Moonvalley an organic sports nutrition company, about...
Thoughts on fasting with Dr Cliff Harvey
This week on the podcast, Mikki chats to Mikkipedia regular Dr Cliff Harvey, nutritionist, naturopath, owner of Nutrition Online Store (where my name MIKKI saves you 1...
Phil Maffetone returns to talk about metabolic efficiency
This week on the podcast, Mikki is stoked to have a second opportunity to talk to Dr Phil Maffetone, one of the OG in the low carbohydrate/fat adaptation space.
Lou Heller - promoting self confidence and self esteem
This week on the podcast, Mikki talks to Lou Heller, fashion stylist, writer and style commentator about the power of transformation, and about how clothes can promote...
Higher Running - Sandi Nypaver
This week on the podcast Mikki speaks to to Sandi Nypaver, ultrarunner, ultrarunner coach and one of the most lovely humans about her life as all of the above in Color...
Science update from CurraNZ and giveaway - Fleur Cushman
This week Fleur Cushman, co-founder of CurraNZ, the sister company to Health Currancy Ltd, returns to update us on the latest research using New Zealand Blackcurrants...