Displaying 331 - 356 of 356 in total
Kathrine Switzer
This week Mikki talks to Kathrine Switzer, the most iconic woman who literally put running for women on the map - nationally and internationally. She is possibly best ...
Fleur Cushman - the science behind blackcurrants
This week Mikki talks to Fleur Cushman, co-founder of CurraNZ, the sister company to Health Currancy Ltd, which produce one of the most exciting supplements on the mar...
Dr Mark Cucuzzella
This week Mikki talks to Dr Mark Cucuzzella, Professor, physician and Lt Col who advocates for healthier lives and the challenges and opportunities of preventing and t...
Jamie Scott - Seasonality
This week, Mikki chats to Jamie Scott, registered nutritionist (and professional mountain biker coach) about the impact of seasonality, light and dark cycles and the i...
Questions with Cliff - the magic of mushrooms
In this week's episode, Mikki gets Cliff Harvey back on the show to share his knowledge for all things mushrooms. conversation around all things mushrooms. We also tal...
Sara Lake - Intuitive Eating
In this show, Mikki and Sara talk in depth about the 10 principles of intuitive eating (IE), how it fits (or doesn't fit) with diet culture, and the idea of Health at ...
Dr James O' Keefe
In this episode I talk to cardiologist, Dr James O' Keefe. James is a big proponent of lifestyle interventions to imporve cardiovascular health in athletes and non-ath...
Anna Frost - From Mountains to Motherhood
In this episode, I talk to my friend Anna Frost; Anna recounts her early years as a professional trail runner, where she found her passion for the mountains, and how m...
Craig Emmerich
Mikki and Craig Emmerich talk all things ketogenic diet in this week's episode of Mikkipedia. Craig is one half of the Emmerich duo and a best-selling author who has w...
Dr Susan Kleiner
This week Mikki chats to Dr Susan Kleiner about being at the forefront of performance nutrition for both elite athletes and people just wanting to optimise their lives...
Stuart Gray - Omega 3s, Muscle Function and Ageing
This week Mikki sits down with Dr Stuart Gray from the University of Glasgow to talk about the impact that omega 3 fatty acids have on muscle health and function in an...
Nicole Bitter
This week I talk with ultra runner Nicole Bitter; we hooked up just after she took 1st place at the Javelina Jundred with a time of 15hrs 17mins 47secs. The hundred mi...
Brad Kearns
This week I talk to New York Times bestelling author, podcaster, health and wellness expert and former professional triathlete, Brad Kearns. We take a dive into his ea...
Relative Energy Deficiency in Sport (RED-S) with Dr Nicky Keay
In this weeks episode I talk to Dr Nicky Keay about RED-S, Relative Energy Deficiency in Sport. How her love of ballet and a career in medicine has provided her with t...
Zach Bitter
Zach Bitter, 100 mile world record holder talks to Mikki about the benefits of strength training, how he builds it into his training schedule alongside 200 mile traini...
Questions with Cliff
In this week's episode, Mikki answers listeners questions with Dr Cliff Harvey related to health and nutrition in the second of a four part series. We talk about the b...
Frederic Leroy: The politics of red meat
This week Mikki discusses the political and health-related discourse of red meat in the diet with Professor Frederic Leroy, whose research includes human and animal he...
Dr Eric Helms - Physique Scientist
This week I speak to Dr Eric Helms, one of the smartest guys I know in the space of diet, nutrition, fat loss and strength and conditioning. We take a deep dive into t...
Chris Kelly - Nourish Balance Thrive
In this week's episode, Mikki talks to Christopher Kelly, co-founder of Nourish Balance Thrive (NBT) and host of the widely popular podcast of the same name. They dive...
Cynthia Monteleone
In this week's episode, I speak to Cynthia Monteleone, World Champion 400m runner, Metabolic Analytics Practitioner, almost carnivore athlete and newly published autho...
Lily Nichols
Welcome to Episode 5! In this week's show I talk to registered Dietitian, Nutritionist, Researcher and Best Selling Author, Lily Nichols about her approach to managing...
Answering your questions with Cliff Harvey PhD. and Bella Nutritionist
In this week's episode, Mikki answers your questions with Dr Cliff Harvey and Bella Marinkovich related to health and nutrition in the first of a four part series. In ...
Phil Maffetone and Paul Laursen - The Covid pandemic meets the overfat pandemic
In today’s podcast I talk to Dr Phil Maffetone and Paul Laursen on their academic paper The Perfect Storm: COVID Pandemic meets Overfat Pandemic. Those of you who are ...
Sleep Chronotypes and Metabolic Health - with Greg Potter PhD.
This week Mikki talks to Greg Potter, PhD, expert in chronotypes, chronobiology, metabolic health and the impact of sleep on all things health and wellbeing.
Grant Schofield on life, lockdown, and how his thinking has evolved over time
Today I have a conversation with Professor Grant Schofield. Grant is a Professor of Public Health (Auckland University of Technology) and director of the university’s ...
Welcome to Mikkipedia
Introducing Mikkipedia!