Displaying 331 - 360 of 369 in total
Andrew Koutnik - Type 1 diabetes and an LCHF diet (part 1)
This week on the podcast Mikki brings part one of the two part conversation she had with Dr Andrew Koutnik, PhD, researcher at the Florida Institute for Human and Mach...
Ruth Croft
This week on the podcast Mikki got to catch up with with an amazing woman, NZ runner Ruth Croft - who came 2nd at the Western States 100 mile race just two weeks ago (...
Brodie Kane
This week on the podcast Mikki chats to her mate Brodie Kane (because, really, she is everyone's mate!) This awesome chick has really taken life in her stride, with he...
LCHF diets and time restricted eating with Dr Ethan Weiss
This week Mikki speaks to Associate Professor Ethan Weiss from the University of California, San Francisco, about time restricted eating (TRE)
Mark Mattson Ph.D.
This week Mikki talks to one of the original researchers in the field of intermittent fasting (IF) and time restricted eating (TRE), Mark Mattson.
Lara Briden
This week Mikki jumps on the call with Lara Briden, a naturopathic doctor who specialises in women's hormones.
Mal Law - Adventurer and founder of Running Wild
This week Mikki talks to Mal Law, adventurer, fundraiser, storyteller and co-founder of Wild Things, the hub of kiwi trail running where members can find resources tha...
Dr Cliff Harvey and Dr Dan Plews
Today Mikki chats to Dr Cliff Harvey (a show fave) and Dr Dan Plews on all things geeky nutrition around continuous glucose monitors, beetroot for sports performance, ...
Michelle Yandle - Empowered Eating
This week Mikki talks to nutrition coach, author and educator Michelle Yandle, creator of the Empowered Eating Centre about how indigenous nutrition principles helped ...
Dr Ben Bikman - Insulin Resistance
This week Mikki discusses insulin and metabolic health with Dr Ben Bickman, Associate Professor at Brigham Young University (BYU) and lead of the Bikman Lab, which spe...
Lola Berry
This week Mikki sits down and talks to Lola Berry, nutritionist, yogi, author, entrepreneur and all round awesome Aussie chick about life, business, goals and love. Lo...
Shaun Collins - The Running Beast
This week Mikki sits down with Shaun Collins, one of New Zealand's ultimate endurance and adventure athletes, event director and creative designer. We talk about his l...
An ancestral approach to brain health - Dr Tommy Wood
This week Mikki gets to chat to Dr Tommy Wood, about brain health, the problem with the food guidelines and his ancestral approach to health and wellbeing. We discuss:...
Kathrine Switzer
This week Mikki talks to Kathrine Switzer, the most iconic woman who literally put running for women on the map - nationally and internationally. She is possibly best ...
Fleur Cushman - the science behind blackcurrants
This week Mikki talks to Fleur Cushman, co-founder of CurraNZ, the sister company to Health Currancy Ltd, which produce one of the most exciting supplements on the mar...
Dr Mark Cucuzzella
This week Mikki talks to Dr Mark Cucuzzella, Professor, physician and Lt Col who advocates for healthier lives and the challenges and opportunities of preventing and t...
Jamie Scott - Seasonality
This week, Mikki chats to Jamie Scott, registered nutritionist (and professional mountain biker coach) about the impact of seasonality, light and dark cycles and the i...
Questions with Cliff - the magic of mushrooms
In this week's episode, Mikki gets Cliff Harvey back on the show to share his knowledge for all things mushrooms. conversation around all things mushrooms. We also tal...
Sara Lake - Intuitive Eating
In this show, Mikki and Sara talk in depth about the 10 principles of intuitive eating (IE), how it fits (or doesn't fit) with diet culture, and the idea of Health at ...
Dr James O' Keefe
In this episode I talk to cardiologist, Dr James O' Keefe. James is a big proponent of lifestyle interventions to imporve cardiovascular health in athletes and non-ath...
Anna Frost - From Mountains to Motherhood
In this episode, I talk to my friend Anna Frost; Anna recounts her early years as a professional trail runner, where she found her passion for the mountains, and how m...
Craig Emmerich
Mikki and Craig Emmerich talk all things ketogenic diet in this week's episode of Mikkipedia. Craig is one half of the Emmerich duo and a best-selling author who has w...
Dr Susan Kleiner
This week Mikki chats to Dr Susan Kleiner about being at the forefront of performance nutrition for both elite athletes and people just wanting to optimise their lives...
Stuart Gray - Omega 3s, Muscle Function and Ageing
This week Mikki sits down with Dr Stuart Gray from the University of Glasgow to talk about the impact that omega 3 fatty acids have on muscle health and function in an...
Nicole Bitter
This week I talk with ultra runner Nicole Bitter; we hooked up just after she took 1st place at the Javelina Jundred with a time of 15hrs 17mins 47secs. The hundred mi...
Brad Kearns
This week I talk to New York Times bestelling author, podcaster, health and wellness expert and former professional triathlete, Brad Kearns. We take a dive into his ea...
Relative Energy Deficiency in Sport (RED-S) with Dr Nicky Keay
In this weeks episode I talk to Dr Nicky Keay about RED-S, Relative Energy Deficiency in Sport. How her love of ballet and a career in medicine has provided her with t...
Zach Bitter
Zach Bitter, 100 mile world record holder talks to Mikki about the benefits of strength training, how he builds it into his training schedule alongside 200 mile traini...
Questions with Cliff
In this week's episode, Mikki answers listeners questions with Dr Cliff Harvey related to health and nutrition in the second of a four part series. We talk about the b...
Frederic Leroy: The politics of red meat
This week Mikki discusses the political and health-related discourse of red meat in the diet with Professor Frederic Leroy, whose research includes human and animal he...